microbiome

What is the Gut Microbiome? »

August 10, 2019 ATF 0

“Gut health” is one of the biggest buzzwords in the wellness community. A quick visit to any holistic living blog or health influencer’s Instagram page […]

Meditteranean Diet

Why It’s So Effective »

August 9, 2019 ATF 0

Have you been considering changing your eating habits? From the Mediterranean Diet to low-carb options, you have many programs from which to choose. Humans have […]

child abuse

5 Ways to Spot Child Abuse »

August 8, 2019 ATF 0

Child abuse is a tragedy of the utmost magnitude. Indeed, the act of violence against children tears away innocence from a child’s heart and mind. […]